A FUN fitness-based approach to Yoga, our classes follow a vigorous Vinyasa style ‘flow’: many series of connecting movements linked together. Participants move from one pose to the next, building upon the body’s heat and energy. This powerful conditioning and aerobic boost will appeal to all-levels. If your’e looking to practice yoga while torching calories (and want a minimal amount of chanting and meditation) this class is for you. Prepare to work hard and sweat it out!