Central Square
Welcome to the SOMA wellness Central Square Boot Camp
For our first camp we do a baseline conditioning day near our home-base. We use this as a tool to help determine everyone's ability at the start of camp. This allows us to keep everyone working to their
OWN potential; keeping you safe.
-Click above for interactive Google map-
Please come prepared with the following:
YOU
Water (x2)
Sunglasses (personal preference )
Sunscreen
Positive attitudes
We will also have basic first aid equipment should we require it.
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Sample Loops, Stations, and Exercises…
(Back Bay Loop: Sample Course)
(Central Square Loop: Sample Course)
(South Boston Loop: Sample Course)
(Channel Center Loop: Start & End)
(Channel Center Loop: example station locations)
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