BOOT CAMP
JULY 9TH, 2012 - AUGUST 3, 2012
***The BloomSpot offer is valid for unlimited attendance (includes ALL camp times/locations) for 4-weeks. See camp locations and times to the left:
Why You'll Love It
Four convenient locations + 45-minute workouts = no excuses
Dedicated instructors keep you motivated and in correct form
High-intensity interval training torches calories
Short, sweet, and to the point: SOMA Wellness is all about getting you in the best shape of your life without taking over your life. Zip through outdoor obstacle course workouts with supportive instructors—we promise, you’re going to feel it in the morning.
There’s something about being outside that makes breaking a sweat so much more enjoyable. That’s why SOMA Wellness has four scenic spots to choose from. From shoreside sit-ups to Back Bay lunges, each workout incorporates Tabata-style training. That means high-intensity interval exercises that shred fat and tone muscles in record time.
And the best part? You’ll be home, showered, and relaxed in time to actually enjoy the evening.
– Blaise, Bloomspot Staff Writer
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Assessment
Training
BootCamp
Yoga
Massage
Nutrition
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Do I Have To Be In Shape?
You will train at your own level, and will be given more work as you grow faster and stronger. We've designed the program to be suitable for everyone: You may be doing twice as much work as the camper to your left, but only half of that to your right.
Get the Benefits of a Personal Trainer at a Fraction of the Cost
You will have constant access to a team our team of health professionals. Enjoy the discipline of regular scheduled workouts for a fraction of the cost: $10 - $20 per workout.